Connexion Festival

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What is the right footwork for a tennis player? How to move well on the tennis court? I will try to answer these questions in order to help you to improve your tennis game.Tennis movements are very various and there are many different ways to move on a tennis court. Tennis is a complex activity that involves movements in every direction in order to get to the balls but also to recover. The best tennis players are the ones using a right technique in their movements but also the ones that are able to do this very quickly.First of all a tennis player needs to execute a split step before every shot. This split step is done while the opponent hits the ball. It is a very small and short hop that allo wrinkle cream ws you to be on the ball of your feet in a wide stance. The player will then be ready to move in any direction. This is the basis to have a good footwork. A split step has to be done before every single shot and allows the player to be light on his feet and to be ready to move to the ball.A tennis player rarely does more than 4 steps to go to the ball. It is then very important to be explosive and quick on the first steps. Depending or where the ball is going to bounce the player will have to move in a different way. Being able to read the shot of your opponent is a key in order to move well.If the ball is going to bounce next to you usually one side step is enough to be in the right positions.